
Anxiety disorders are among the most common mental health conditions, affecting millions of people worldwide. While it’s normal to feel anxious in certain situations, such as before a big event or during a stressful time, an anxiety disorder causes excessive, persistent worry or fear that can interfere with daily life.
Anxiety disorders involve intense and prolonged feelings of fear or nervousness about everyday situations. These feelings often occur without a clear cause and can significantly impact one’s ability to function. There are several types of anxiety disorders, including Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety Disorder, and Specific Phobias.
Common Symptoms of Depression
People with anxiety disorders may experience:
- Constant worry or fear
- Restlessness or feeling “on edge”
- Difficulty concentrating
- Rapid heartbeat or chest pain
- Sweating, trembling, or shortness of breath
- Avoidance of certain places or situations
If anxiety is affecting your daily life, seeking professional help is a crucial step toward managing your symptoms. At Calm Corner Mental Health, we offer personalized treatment plans, whether you prefer in-person or virtual sessions, to help you regain control and peace of mind.